Foot & Ankle Health Care Blog

Podiatric Physicians & Surgeons in Hackensack, Fort Lee and Montvale, NJ

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Heel Pain Stopping You? Let’s Talk About Plantar Fasciitis

If you’ve ever stepped out of bed and felt a sharp, stabbing pain in your heel, you might already know the name of the culprit: Plantar Fasciitis. This common foot condition affects millions of people every year—and while it might sound like a minor annoyance, left untreated, it can seriously impact your mobility and quality of life.  At Podiatry Foot & Ankle Institute, our experienced podiatrists treat plantar fasciitis at our Hackensack, NJ, office.

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5 Noninvasive Treatments For Sesamoiditis

The unique characteristic of sesamoid bones is they do not have a direct connection to other bones. The largest sesamoid bone is the kneecap. There are also two small free-floating sesamoid bones located in the ball of the foot. They are about the size of a pea and help with toe movement, ambulation, and support. Pain and inflammation around these bones cause a condition called sesamoiditis that can make standing and walking painful. Orthotic inserts are an excellent treatment for this condition.

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